Mental Health Today Show | Mental Wellness & Overthinking
Mental Health Today Show | Mental Wellness & Overthinking
How This One Simple Act Can Save Your Marriage
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How This One Simple Act Can Save Your Marriage

So, your marriage isn't doing that great. Is the fighting getting worse? Can't seem to talk to each other without throwing word "daggers" at each other?

Have you asked yourself a thousand times how your marriage got to be like this?

Well, you're not alone. In fact, according to research, there are more couples in your situation than you may realize. As a marriage therapist, I have witnessed some of the most hurtful and angry arguments in my office.

Sometimes I'm part referee, part therapist. But, over the years, and within my own marriage of over 20 years, I have seen the wonders of this one simple rule help dissolve hostilities and repair wounds.

I have also come to realize that many of the heated fights that couples have escalated into outright boxing matches because one or both couples are unwilling to try to resolve the argument. Many times the original context of the conflict is forgotten but ends with hurt and pain due to the escalating emotions.

Because of the many layers of hurt and wounds, resentment, bitterness, past issues, stubbornness, and self-preservation, many marriages are on the brink of separation or divorce. But, if applied and practiced regularly by both couples, this one simple rule could save your marriage. Learn more about John at http://www.johncordray.com

 

Smells Like Humans Like listening to funny friends discuss curious human behavior.

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Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.

Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers.

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From John Cordray, LPC – Creator of MyndStill app
@JohnCordrayLPC on X/LinkedIn

Informational support only—not a substitute for professional therapy.

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