How our modern lives destroy the gut microbiome & why to avoid hand sanitizer: Dr. Catherine Clinton

Did you know that hand sanitizer ruins the microbiome of the skin & the gut? How does our modern life destroy our health and particularly our microbiome? Meet Dr. Catherine Clinton for this conversation on how to heal the gut - and feel better using nature instead of medications and supplements!
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e
Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
My webinar “Harnessing the power of the sun” https://sarah-kleiner.mykajabi.com/offers/TKjFaayo
My webinar on reversing leptin resistance and losing weight - https://sarah-kleiner.mykajabi.com/offers/2Cpydo5E
My webinar "Building your perfect quantum day" to dial in circadian rhythms & heal your mitochondria: https://sarah-kleiner.mykajabi.com/offers/U6unxQbs
WHERE TO FIND DR. CLINTON:
http://www.drcatherineclinton.com

IG: @dr.catherineclinton

FACEBOOK https://www.facebook.com/dr.catherineclintonnd
TIMESTAMPS:
0:00 Beginning
3:47 Dr Clinton’s background & how she got into quantum physics
7:15 How quantum biology influences our health
8:20 Why connection with nature is essential for our healing & how Dr. Clinton integrates quantum biology into her practice
11:13 Misconceptions about grounding & NNEMF/perfectionism in the quantum space
16:00 Kids and instincts around quantum biology
18:55 How Dr. Clinton treats someone metabolically unhealthy with quantum biology
23:00 Making the circadian lifestyle work for you and your family
26:00 Pharmaceuticals vs Natural options
29:40 How quantum biology pertains to all life on earth & the health of the planet
30:37 How circadian biology ties in with gut health
35:43 How the mitochondria has cross talk with the gut
36:46 How to heal the gut beyond supplements
38:19 Dr. Clinton’s thoughts on probiotics & supplements in general
42:50 Germ theory vs Terrain theory
44:15 Why anti bacterial is a terrible idea for our health and microbiome
49:20 Why water is effective for cleaning our bodies
51:40 How a bath/hydrotherapy provides a health benefit & how alternative medicine became suppressed
54:07 Psychoneuroimmunology & how this plays into our overall health - and how meditation boosts our mitochondrial health
58:00 How our thoughts drive our health
1:04:01 How to reframe our negative thoughts
1:07:45 Where to find Dr. Clinton
____________________________________________
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
JOIN MY MAILING LIST TO BE NOTIFIED OF WHEN I OPEN MY NEXT PRIVATE COACHING GROUP - https://mailchi.mp/038cb5d4575f/join-my-mailing-list