Healthy Fats For Epilepsy Management
Show: Dishing Up Nutrition
The average adult brain weighs about 3 pounds and is made up of at least 60% fat. For many of us, diet has an impact on brain function and today we’ll share research about how healthy fats are used for epilepsy management. We’ll touch on what foods stress the brain, how the ketogenic diet got started, and what small changes to your nutrition can produce big results, whether you suffer from seizures or are simply wanting a healthier brain and body.
More From Current Show
This week's episode is a nice change of pace! Less nutrition troubleshooting, more practical kitchen confidence, with Chef...
Listen Now Can what you eat and drink affect POTS symptoms? Registered dietitian Teresa Wagner explains how nutrition can play...
Listen Now What do nutritionists actually do when they feel a cold coming on? Registered dietitians Melanie Beasley and Britni...
Listen Now Is canned meat healthy, or should you leave it on the shelf? Registered dietitian Britni Vincent explains how...
Listen Now Could too much sugar make it harder for your body to fight off a cold or infection? Registered...
Listen Now Beef tallow is trending again, but is it actually healthier than butter or vegetable oil? Registered dietitian Brandy...
Listen Now What should you eat during colon cancer treatment or after colon surgery? Licensed nutritionist Kara Carper and registered...
Listen Now Vertigo can leave you feeling dizzy, unsteady, or like the room is spinning, but what might be causing...
Listen Now Related Episodes
No related episodes found.
