HEALTHY BITE | Hormesis: Intentional Stress to Boost Immune Function
Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it?
You can also watch this episode at http://www.DrRonEhrlich.com.
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