Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer™ with Shann and Ananga
Heal Your Life with Liz Mullinar
Loading
/

Heal Your Life with Liz Mullinar

#498: This week Shann shares a conversation with Liz Mullinar about how we can heal from childhood trauma.

Liz is a London-born former film casting consultant. She is one of the founders of Advocates for Survivors of Child Abuse and the Mayumarri Healing Centre, Liz is CEO of the Heal For Life Foundation and author of Heal for Life. Learn more about Liz and get a copy of her book at https://healforlife-book.com.au/

Described as “essential reading” by survivors and mental health professionals alike, Heal For Life will help you understand trauma, how it creates emotional triggers, how to ‘de-trigger’ and feel safe, and how to permanently overcome and heal childhood trauma.

The Heal For Life Model has already empowered over 8,500 survivors of childhood trauma or abuse to find inner peace and hope for a brighter future.

Healing is possible for you, too.

Resource: First Responder Series Anxiety Attacks Course

Everything we've talked about today can be found in detail in our first responder series course for Anxiety Attacks. Available now for 25% off the regular course price. Learn more at anxietyslayer.teachable.com with the coupon code: mayday
 

  • Learn how to make your own personal Bach flowers blend
  • Know how to stop the fear of an anxiety attack
  • And get our guided SOS Tapping Sessions to help you stop an anxiety attack in its tracks.

More From Current Show

#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode....
Listen Now
#753 This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional...
Listen Now
#752 This week on the Anxiety Slayer podcast we're sharing our favorite tips for calming anxiety during the...
Listen Now
#751 This week we’re talking about how guided relaxations can help you achieve a deeper, more restful sleep...
Listen Now
#750 Welcome back to the Anxiety Slayer podcast. This week we’re exploring one of our favorite seasonal rituals —...
Listen Now
#749 This week, we’re talking about what people wish others knew about living with anxiety, including thoughts from...
Listen Now
#748 In this week’s episode of Anxiety Slayer, we’re talking about how we take care of ourselves when...
Listen Now
#747 Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and...
Listen Now

Related Episodes

No related episodes found.