FRIDAY 5 – Immune Boosting Festive Food

Send us Fan Mail

In this FRIDAY 5 festive episode of The Autoimmune RESET, join host VJ Hamilton as we explore five healthy and seasonally fitting Christmas foods that not only tantalise your taste buds but also contribute to robust immune health. 

From the nutrient-packed Brussels sprouts to the iconic cranberry sauce, each dish is backed by research showcasing its potential benefits. 

Discover the immune-boosting properties of these holiday favourites, including roasted chestnuts, turkey, and a twist on tradition with red cabbage and cinnamon. 

Make your holiday spread not only delicious but also a celebration of wellness. Tune in to learn how to make this Christmas both flavourful and healthful. 

I wish you a merry and healthy Christmas from The Autoimmune RESET!

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.