FRIDAY 5: Complementary Therapies for Autoimmune Disease

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Have you tried complementary therapies to help with your autoimmune condition?

In this Friday 5 episode, I will share with you five complementary therapies which have helped me recover from my autoimmune symptoms and live symptom-free for over seven years. 

Highlight's from today's episode include:

• The ailments that acupuncture can help with.
• How craniosacral therapy can enhance calmness in your body and promote movement and flexibility.
• The surprising impact of the energy alignment method to help you push through unhelpful beliefs and trauma. 
• How reflexology could help to assess your current health status.
• Life coaching can clarify your decisions and what you want most out of life. 

Learn more about my new program, The Complete Autoimmune RESET, which includes some of these complementary therapies.

And you can read more about 'Is healthy eating enough to recover from an autoimmune disease? in this article.

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.