Finding Your Identity After a Life Crisis with Chez Barbosa

In this episode of the JCS, John talks to Chez Barbosa from True Vine Counseling about finding your identity after a life crisis.

Many times people who experience a major life crisis such as a divorce, a death of a loved one, a job loss, or a move to a new city, can have a crisis of identity.

Questions like, "Who am I?" "What is my purpose?" or even questioning one's very existence can cause a downward spiral of depression and loneliness.

Chez also shares his life story and how he helps individuals overcome an identity crisis and how he became a counselor. 

In addition to being a counselor, Chez is a licensed pastor and works part-time as a worship pastor.

Chez has been counseling since 2007, helping individuals discover their true identities.

If you are interested in contacting Chez Barbosa you can reach out to him in the following ways:

Website: True Vine Counseling

Twitter: @ChezBarbosa

Email:  chez@truevinecounseling.com

Learn more about me at johncordray.com

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Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.

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From John Cordray, LPC – Creator of MyndStill app
@JohnCordrayLPC on X/LinkedIn

Informational support only—not a substitute for professional therapy.

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