Feelings (Part 3)

Wow! Thank you to Jon’s stand in this week, Jackie Shorrock... yes, a woman on Men Talking Mindfulness- for an insightful discussion about feelings!

I enjoyed learning from your feminine perspective and hearing the struggles you have as a well-being guru, a wife, and as a mother of two.

Here are some of the highlights in this episode:

- the “need” for women to seem like they have it all together
- why we bottle-up our emotions, where and how we learn this behavior.
- what true leadership is and looks like
- defining maturity
- the power of forgiveness
- the “spirals” of shame that keep us in the same place with that same BS

Wow! What a joy this episode has been for me. Thank you so much Jackie - I appreciate all your insight and time.

Jon and I will be back next week to continue with our next part of men and feelings. Thank you for tuning in and sharing this conversation with your community! Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic​
https://soundcloud.com/aminemaxwell​
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