Exploring Endometriosis with Stefanie Valakas, APD, Endometriosis Dietitian

In this weeks episode we are discussing all things endometriosis with Stefanie Valakas, APD, who is an expert endometriosis dietitian based in Australia and works with clients worldwide.

⭐️ Introduction & Background
⭐️ What is Endometriosis?
⭐️ Symptoms and Diagnosis
⭐️ Diagnostic Delay and Gaslighting
⭐️ Seeking Answers and Support
⭐️ Next Steps After Diagnosis
⭐️ Interdisciplinary Approach to Treatment
⭐️ Navigating Misinformation
⭐️ Excision Surgery and Organ Involvement
⭐️ Balancing Different Treatment Approaches + Recalibrating Normality
⭐️ Nutrition Recommendations + Effectiveness of Diet
⭐️ Working with a Dietitian + Validation and Support

Where to find Stefanie:
Instagram: https://www.instagram.com/endo.dietitian/
Website: https://thedietologist.com.au/

💖 WAYS TO WORK WITH ME

If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…

✨ Join The GLP-1 Circle — my membership for support, strategy, and community

✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually 

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

Website: https://www.giannabeasley.com/ 

**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...