Episode 98: Gut Health with Dr. Michael Ruscio
How do we lay the foundation for a healthy gut, and therefore a healthy body? When diet alone isn't enough, what's the next step? Do you have to work with a healthcare practitioner, or are there things you can try at home? In this podcast, Dr. Michael Ruscio answers these questions and many more. He is a functional medicine clinician, educator and researcher, specializing in digestive and autoimmune health. He's also the author of a new book: Healthy Gut Healthy You.
More From Current Show
Two years after retiring from Phoenix Helix, I return to celebrate my novel's publication!
Listen Now Ten years ago in 2014, I recorded the very first episode of this podcast. Today is the last...
Listen Now If you’re a regular listener of my podcast, you know that I start every year with a Healing...
Listen Now Our imagination is powerful, because our brain responds to imaginary experiences very similarly to real-life experiences. If we're...
Listen Now This is one of the most popular podcast episodes - for good reason! The topic is Resilience, that...
Listen Now The connection between gut health and autoimmune disease is very strong. 70% of our immune system lives in...
Listen Now The onset of autoimmune disease is a before and after moment for many of us. We feel like...
Listen Now Related Episodes
No related episodes found.
