Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
This episode of the Phoenix Helix podcast delves into the topic of self-sabotage. Sometimes, we do things that we know will cause an autoimmune flare. It's doubly painful, because not only do we suffer the physical symptoms, we're full of shame about being the cause. Today I'm joined by Dr. Judy Tsafrir and Rory LInehan, to talk about why we do this, and how to break this pattern.
More From Current Show
Two years after retiring from Phoenix Helix, I return to celebrate my novel's publication!
Listen Now Ten years ago in 2014, I recorded the very first episode of this podcast. Today is the last...
Listen Now If you’re a regular listener of my podcast, you know that I start every year with a Healing...
Listen Now Our imagination is powerful, because our brain responds to imaginary experiences very similarly to real-life experiences. If we're...
Listen Now This is one of the most popular podcast episodes - for good reason! The topic is Resilience, that...
Listen Now The connection between gut health and autoimmune disease is very strong. 70% of our immune system lives in...
Listen Now The onset of autoimmune disease is a before and after moment for many of us. We feel like...
Listen Now Related Episodes
No related episodes found.
