Ep 59 – Food Freedom with Sloane Elizabeth

Do you crave structure around wellness and eating? How do you build trust between yourself and your body when it comes to foods that seem scary to be around? Can making loving choices around food help you overcome making fearful ones?

In this podcast, I interview Sloane Elizabeth about how to achieve mental wellness and food freedom. We discuss how you can structure your eating and how to build trust in yourself around food.

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