Ep. 57: Beating Jet Lag, Seasonal Affective Disorder, & Balancing Multiple Careers w/ Timo Ahopelto

Today's episode is about Transcranial bright light therapy, and basically, it’s where you… well, there’s no delicate way to say this… you shine super bright white light onto your brain in order to alter circadian rhythm, jet lag, or mood.

Our guest is Timo Ahopelto, beyond just Valkee, I found out that my guest is not only a serial entrepreneur himself, but also sits on the boards of tons of incredible companies doing innovative things, from AI-powered robots to medical technology to waste management and big data logistics. He is even the founding partner of his own VC firm… As you can tell, he’s absolutely SuperHuman, and in the episode, we try to touch on that, too.