Ep 285: Can vs. Should: The little engine that needs relief

Yes, you think you can, but should you? If you are a “doer” who tends to do lots for everyone else, there is likely a part of you that is stuck in that position. It’s one that feels bound by duty and the expectations of others, yet it’s conditioned and created by us. But it almost feels as if we don’t have a choice. If you’re feeling overworked and threadbare, the first step is to recognize that you are living at the cost of yourself versus designing life based on the truth of who you are. This is a small lens shift. I think a lot of people live from a state of urgency and must – I must do it all, I cannot say no. This condition is sometimes referred to as “too perfect parenting” or being “high functioning" or "type A." For a recovering codependent, there’s an almost invisible line between being productive and being dysfunctional. I think the key question to ask yourself is “is it still working?” Sometimes in
life– it is working. Sometimes it is too much and we need to take a step back
to reassess.

If you are a person who muscles through life – this is a restorative episode that is aimed at creating balance and a more joyful experience of your life. A creative energy manifestation episode, if you are a person who has lost your path to creativity because of having zero room for play.

Reference to the
enneagram types:

https://www.enneagraminstitute.com/

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