Ep. 206 – Sober Curious: A New Way to Think About Our Relationship with Alcohol with Ruby Warrington

The incredible writer and thought leader, Ruby Warrington is our guest today! Ruby is the brilliant goddess behind The Numinous, a cosmic lifestyle platform that updates all things "new age" for life in the Now Age. Ruby also works as a consultant, while other projects include "sober curious" event series “Club SÖDA NYC” and spiritual coaching program Moon Club. Also an author, Ruby’s first book Material Girl, Mystical World is the perfect guide to modern spirituality. Today, Ruby shares with us the reasons for writing her newest book, Sober Curious, and how she came to unlearn her mindless habit of consuming alcohol. We also talk about our relationship with alcohol and how it’s changed for us as we’ve grown, and dating while sober curious.
 

We also talk about…

Ruby’s event with us last year
Who Ruby was before her sober curiosity struck
Sitting in the discomfort + transitions of not drinking
The acceptance of drinking + the negative focus of the UK
Ways that Ruby finds her natural high
The health benefits of not consuming alcohol
Being in a sober curious relationship with her husband
 

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Resources:

Learn more: rubywarrington.com ; the-numinous.com

Instagram: @rubywarrington ; @the_numinous

Read: Sober Curious ; Material Girl, Mystical World

Check out: Club SODA NYC

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