Behind The Bite

Behind The Bite

Ep 129 - Replacing Competitiveness with Compassion with Susan Osher

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Ep 129 – Replacing Competitiveness with Compassion with Susan Osher

Show: Behind The Bite

Why do eating disorders promote a competitive culture? Can you have the courage to take a stand for yourself out of love rather than shame? What is the mark of holistic and real recovery?

In this podcast episode, I speak about replacing competitiveness against others and yourself for self-compassion with Susan Osher. We reflect on the dangers of competition and how to move towards self-compassion.

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