The Urban Monk podcast with Dr. Pedram Shojai
Loading
/

Energy with Ari Whitten

The Urban Monk podcast with Dr Pedram Shojai.

https://www.theurbanmonk.com/

 

Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.

Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.

In this episode, Pedram talks with Ari Whitten about the ways that we can use energy to positively impact our lives and health. They discuss a wide range of forms of energy along with how each form can develop and the ways in which it can change your life for the better. 

More From Current Show

🎙️ How many people in your life genuinely know you? Not like you, not admire you, but actually...
Listen Now
🎙️ One more revision, one more check, and the thing that matters just sits there. Dr. Pedram Shojai...
Listen Now
🎙️ You spend roughly a third of your life asleep, and most of us treat it as dead...
Listen Now
🎙️ Day 100. Dr. Pedram Shojai marks the completion of his personal 100-day gong and uses the milestone...
Listen Now
🎙️ What would shift in you if you knew, with total certainty, that you had one year left...
Listen Now
🎙️ Your brain doesn't record reality. It predicts it. Dr. Pedram Shojai unpacks predictive processing, the neuroscience showing...
Listen Now
🎙️ Your brain's most expensive habit isn't scrolling, overthinking, or multitasking. It's the default mode network, and it's...
Listen Now
🎙️ Feeling wired and exhausted at the same time, and sleep isn't fixing it? Dr. Pedram Shojai traces...
Listen Now

Related Episodes

No related episodes found.