DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B
Loading
/

Dr. Gundry’s Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B

Fasting is one of THE most popular health trends no doubt, but that’s where there’s a lot of misinformation out there about this ancient health practice. Everyone’s talking about it but no one stalking about the dangerous effects if it’s not done correctly. But when done right fasting is one of the best tools for increasing longevity that’s why Dr. Gundry is here to share what you need to avoid in order to reap the BEST benefits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More From Current Show

In this episode, I break down the real reasons we feel pain in the first place, why the...
Listen Now
What if a 30-second morning habit could lower your blood pressure — no pill, no diet overhaul? In...
Listen Now
We've all been taught that if it's a vegetable, it belongs on your plate. In this episode, I...
Listen Now
I explain why high-quality formulas can cost more than what you’d find on a drugstore shelf, and walk...
Listen Now
Let's be clear: Dr. Gundry has NOTHING against the carnivore diet as an elimination diet. In fact, some...
Listen Now

Related Episodes

No related episodes found.