Does Weight Loss = Happiness? Nope.
"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed therapist @Kat.Defatta is on to help us understand why we might be chasing happiness through weight loss & why it won't work.
Follow the hosts on instagram!
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: hello@outweighpodcast.com
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
More From Current Show
Ever been in a terrible mood and couldn't figure out why? Amy was falling apart until she remembered...
Listen Now 
If you’ve been doing everything you know how to do to make a change, and nothing is changing,...
Listen Now 
This week on Soul Sessions, Amanda Rieger Green teaches a powerful, practical technique for shifting the unconscious programs...
Listen Now 
A listener wants to know: what's the viral eyeshadow Amy talked about a while ago? Plus, another listener...
Listen Now Amy just found out her dove tattoo might actually be a hummingbird, and honestly, it might be exactly...
Listen Now 
Colleen was a pastor. She was teaching God's word, leading others, preaching identity in Christ. But behind closed...
Listen Now 
Bobby kicks off a new year-by-year series counting down the top 10 moments that defined country music in...
Listen Now Tomorrow is the LAST DAY to join us for The River Within, the new program I’m hosting with...
Listen Now Related Episodes
No related episodes found.
