Dealing with Suicidal Thoughts

Show: Mental Health Today Show | Mental Wellness & Overthinking

Many people deal with suicidal thoughts every day. Sadly, suicide is the second leading cause of death among our young people. If you are dealing with suicidal thoughts you have options.

There are many different reasons why someone would think about ending their own life, and many of the thoughts involve some form of distorted thinking that somehow everyone would be better off.

But, that's far from the truth. If you are dealing with suicidal thoughts there are people who care about you.

Find a good friend or family member to talk with, or contact a suicide lifeline to talk to someone who cares.

In the US contact the Suicide Prevention Life Line (800-273-8255) or go to their website http://www.suicidepreventionlifeline.org

For my international friends visit the International Association for Suicide Prevention at http://www.iasp.info

There is always help when you are at your darkest hour. Please don't give up hope, tomorrow is a new day.

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Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.

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From John Cordray, LPC – Creator of MyndStill app
@JohnCordrayLPC on X/LinkedIn

Informational support only—not a substitute for professional therapy.

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