Life Kit: Health
Life Kit: Health
Climate Anxiety Is Real. Here's How To Address It
Loading
/

Climate Anxiety Is Real. Here’s How To Address It

The climate crisis is here, and if you feel climate anxiety, that's a totally normal response. It's easy to feel overwhelmed or numb when you start thinking about the bigger picture, but it's important to let yourself feel all those emotions, says ecotherapist Phoenix Smith.

In this episode, Smith talks about tools to acknowledge and use these feelings for the decades to come.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

More From Current Show

We can't prevent you from getting sick this year, but we can help you prepare. In this episode,...
Listen Now
Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to...
Listen Now
Fall is officially here. Why not use this new season as a chance to check in with your...
Listen Now
Interested in having a baby outside of the bedroom? In vitro fertilization is just one of many options...
Listen Now
It can be difficult to love how your body looks, or even like it. But what if you...
Listen Now
Perimenopause can be overwhelming. Mood swings, insomnia and hot flashes can make you feel like a completely different...
Listen Now
There are lots of reasons women may experience pain during or after sex. Whether you've just given birth,...
Listen Now
Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for...
Listen Now

Related Episodes

No related episodes found.