Burnout – The High Cost of High Achievement
Show: Calm it Down
Feeling stretched thin, like you're giving everything but somehow it's never enough? That's burnout talking, and it's more than just a bad day. But here's the good news: it's not a dead end. Think of this episode as your breather, your chance to pause and reset.
We'll explore why go-getters often hit this wall, how to recharge without the guilt, and why real rest is your secret weapon.
Ready to reconnect with what really matters? Let's Calm it Down in 3...2...1, and rediscover your spark.
More From Current Show
Last weekend, everyone was talking about mental health. The posts, the green ribbons, the reminders to check in....
Listen Now Have you ever finally sat down, only to immediately think of six things you should probably be doing...
Listen Now Ever feel like you’re just going through the motions, unsure of who you really are beneath the labels...
Listen Now 
A reflection on noticing where your mind wanders and gently inviting it back to the life in front...
Listen Now Have you ever argued over something completely absolutely trivial, like the “correct” way to load a dishwasher, as...
Listen Now 
A reflection on the growth that becomes visible only after it has quietly blended into everyday life.
Listen Now Related Episodes
No related episodes found.
