Well Beyond 40
Well Beyond 40
Balancing Blood Sugar During Menopause with Dr. Beverly Yates
Loading
/

Balancing Blood Sugar During Menopause with Dr. Beverly Yates

The trifecta of menopause, metabolism, and blood sugar seem to conspire against women as they age. Around 40 to 45, women’s blood sugar control begins to shift. One of the first signs is that the body doesn’t recover as quickly. As it continues, imbalanced blood sugar can lead to menopause complaints like weight gain, anxiety, and mood shifts.
But there’s a way to fight back. Dr. Beverly Yates, an internationally recognized speaker and expert in diabetes, menopause, and metabolism, explains how women can regain control for improved energy and health by learning how to easily balance their blood sugar.
She recommends using a continuous glucose monitor to better control the hormonal fluctuations and have a better day. This conversation explains ideal blood sugar levels, so you know what to look for. You’ll also learn why she thinks baseline blood sugar is higher in women today than it has been historically.
Dr. Yates’ mother used to say, “Growing older as a woman isn't for the faint of heart.” But, this conversation with JJ Virgin and Dr. Yates provides an uplifting view on how your outlook on life begins to change as you enter menopause, plus tips to help you can easily regain control, so you don’t cause continuous harm to your body.
Get Dr. Yates - FREE GUIDE - Continuous Glucose Monitors: Tips, Insights, And FAQs
https://go.naturalhealthcare.com/cgm-ebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

More From Current Show

Are you mistaking temporary pain relief for actual healing? In this episode, I sit down with my own...
Listen Now
Are you carrying around a grocery bag full of daily supplements without actually knowing if they’re working for...
Listen Now
What would change about your healthcare if an AI could model your exact biology instead of general population...
Listen Now
Are you taking the right form of vitamin C, or is most of it going to waste? In...
Listen Now
Did you know that women naturally have 70% to 80% lower tissue stores of creatine than men? Creatine...
Listen Now
Why do some people look amazing after procedures while others look strange, swollen and are frankly regretful?  In...
Listen Now
Could your bloating, burping, or reflux actually be a sign of low stomach acid? In this empowering episode,...
Listen Now
Are you tired of letting minor daily inconveniences trigger an oversized, reactive emotional response that drains your daily...
Listen Now

Related Episodes

No related episodes found.