Awakening Resilience with Ishan Shivanand

Dr. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. He is a spiritual innovator, coach, and the founder of Yoga of Immortals (YOI), a modern practice grounded in authentic yogic tradition.

He combines science, storytelling, and spirituality to help individuals and organizations manage burnout, enhance performance, and cultivate inner balance. His work spans wellness, corporate training, philanthropy, and global community-building, with a mission to uplift millions through compassionate, practical spirituality.

In This Episode

• Ishan’s website
• Ishan’s book: The Practice of Immortality: A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity
• Ishan on Facebook
• Ishan on Instagram
• Ishan on YouTube
• Ishan on LinkedIn
• Ishan on X

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

You can learn more about what I do here:

The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Thank you to our Sponsors:

Jane App - use code GUY1MO at https://jane.app
Arizona Trauma Institute at https://aztrauma.org/