Answering Your Most-Asked Questions: Pregnancy, Wellness & More

307: In this Ask Me Anything episode, I’m joined by my husband, Hector, to answer your most-asked questions about health, wellness, pregnancy, fertility, hormone health, clean living, and more. We discuss my approach to breastfeeding and formula, natural deodorant, traveling while pregnant, supplements for fertility and pregnancy, and the wellness products I use and recommend. We also cover why I believe health should be individualized, how I think about making informed decisions for myself and my family, and why finding joy is just as important as nutrition, movement, and the other habits that support long-term wellness.

Topics Discussed:

→ Pregnancy, fertility, and preparing for motherhood

→ Breastfeeding, formula, and infant nutrition

→ Clean living and non-toxic products for the whole family

→ Natural wellness, supplements, and hormone health

→ Traveling, pregnancy, and reducing everyday toxin exposure

→ Individualized healthcare and making informed wellness decisions

→ Healthy habits that bring joy and support long-term wellness

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→ Qualia | Take control of your cellular health today. Go to https://qualialife.com/realfoodology and save 15% to experience the science of feeling younger.Further Listening:

→ My Pregnancy Update + Answering Your Toughest Questions

Show Links:

→ Baby Registry

→⁠ Nursery ⁠

→⁠ ⁠Post Partum Momma⁠

Check Out Courtney:

→ LEAVE US A VOICE MESSAGE

→ Check Out My new FREE Grocery Guide!

→ @realfoodology

→ http://www.realfoodology.com

→ My Immune Supplement by 2x4

→ Air Dr Air Purifier

→ AquaTru Water Filter

→ EWG Tap Water Database

Produced By: Drake Peterson
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