All I Want For Christmas Is To Just Feel Happy Again
All I Want For Christmas Is To Just Feel Happy Again
The Christmas season is supposed to be full of happiness and cheer. But, for many it's fully of misery and depression.
The pressure to "keep it together" for the holidays can bring even more depression and shame.
What's making you unhappy this Christmas?
Many people are depressed and sorrowful around Christmas for many different reasons:
- Loss of a loved one
- Loss of a job
- Financial stress
- Broken relationships
- Loneliness
Did your reason for being depressed make the list above? If not, feel free to tell me what I should add.
In this episode I get real personal as I share my story that resonates with this topic.
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Your Chief Encouragement Officer,
John
http://www.twitter.com/johnpcordray
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Music credit:
We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/Smells Like Humans Like listening to funny friends discuss curious human behavior.
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Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.
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From John Cordray, LPC – Creator of MyndStill app
@JohnCordrayLPC on X/LinkedIn
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