972: Trainer Tips & Tricks for More Effective Workouts

Small tweaks and cues while lifting can make a big difference in the results that you or your clients get when working out. In this workout, Sal, Adam & Justin provide their favorite tips and tricks for each body part. Whether you are a trainer or are just serious about building your body, this episode has some real actionable gems.

• Sal has reverted back to his old haircut. (2:02)
• What is the weirdest thing the guys have been asked? (5:20)
• The psychological effect of how your thoughts affect how you feel. (12:15)
• Trainer Tip & Tricks for More Effective Workouts: Small tweaks and cues while lifting can make a big difference in the results that you or your clients get when working out. The guys provide their favorite tips and tricks for each body part. (15:50)
• Why you should think of exercise as a new skill. (1:08:15)

People Mentioned:

• Mike Boyle (@bodybyboyle)  Instagram
• Mike Salemi (@mike.salemi)  Instagram
• Dr. Justin Brink (@premiere_spine_sport)  Instagram

Products Mentioned:

• February Promotion: MAPS Performance is ½ off!!
  • **Code “GREEN50” at checkout**
• Learning one’s genetic risk changes physiology independent of actual genetic risk | Nature Human Behaviour
• Mind Pump TV - YouTube
• Mind Pump Free Resources