726. The Gift of Neurodiversity: How to Harness Your Superpowers

Show: Almost 30

In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodations in education and entertainment, and a mentor who meets students and clients where they are. Tune in for a deeply nourishing conversation about self-acceptance, healing from trauma, neurodiversity and more!

Ahead, Michelle shares her journey through neurodiversity, getting diagnosed with Ehlers-Danlos, and experiencing complex PTSD, describing how these experiences shaped her approach to life and teaching. Lindsey reflects on her own struggles with self-abandonment and neurodivergence.

They also touch on the transformative power of artistic expression, the impact of social media on our nervous systems, and the significance of maintaining personal boundaries. Learn to embrace the beauty of your sacred and non-linear path with this gem of a convo!

We also talk about:

Techniques for resetting the vagus nerve

The addictive nature of phones + social media

Embracing self-forgiveness as a pathway to success

The impact of societal norms on individual authenticity

Sensory processing challenges, ADHD, and neurodivergence

The importance of personal boundaries + sacred choices

The role of AI + technology in creativity

Overcoming health struggles through self-awareness + self-care practices

Resources:

Instagram: @yourlittlebitofgood

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Facebook: Your Little Bit of Good

YouTube: YourLittleBitofGood

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.