715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss.

Ahead, Yasmine + Lindsey share their intimate journeys of letting go of control and finding life-changing support through "root friends." They chat about the courage it takes to love oneself truly and to be loved for your true self, even when things don’t go as planned. 

This episode is a treasure trove of insights on motherhood, storytelling, and living in the present moment. Yasmine + Lindsey examine the societal pressures that drive us to constantly seek more, highlighting ways to rebel against this mindset and discover contentment and joy in everyday life.

We also talk about:

The importance of open communication + vulnerability in partnerships

How Yasmine dealt with PCOS after her second pregnancy

Using functional medicine to address hormonal imbalances

Achieving a healthier relationship with social media

The significance of storytelling + lived experience in writing

Challenges + triumphs of making and maintaining friendships

Childcare arrangements + the emotional impact on mothers

The struggle of planning versus surrendering to life's uncertainties

Lindsey’s reflections on self-criticism + embracing her current life

Resources:Instagram: @yasminecheyenne
Website: http://www.yasminecheyenne.com

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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