7: The Benefits of a Plant-Based Diet with Dr. Daniel Chong

Are you tired of hearing conflicting opinions about which types of diets are good and bad for you? It seems like everyone has something to say. 

Dr. Daniel Chong is here to straighten out some of our misconceptions especially when it comes to cholesterol and plant-based diets. 

Dr. Daniel Chong is a cardiovascular expert and graduate from the National University of Natural Medicine in Portland. He's been a practicing naturopathic physician since 2000, and his work primarily focuses on helping people optimize cardiovascular and metabolic health. He's also a contributing editor in the cardiology section for the Natural Medicine Journal and has worked for four years as a clinical consultant for Boston Heart Diagnostics Laboratory.

We’re talking all about lowering cholesterol, reducing inflammation and using food as a tool for improving our health.

If you want to learn more about the many benefits of a plant-based diet, be sure to tune in! 

I would love to connect on Facebook or Instagram!

Show notes available at http://www.drerinkinney.com/7