On Purpose with Jay Shetty
On Purpose with Jay Shetty
6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
Loading
/

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.

Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177

See omnystudio.com/listener for privacy information.

More From Current Show

Jay explores why first dates have started to feel more like performance reviews than opportunities for connection. He...
Listen Now
Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon &...
Listen Now
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving...
Listen Now
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over...
Listen Now
Jay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and share the real...
Listen Now
Jay shares four mantras for the moments we need them most, whether you’re struggling to find hope, learning...
Listen Now
Jay answers listeners' stories about what happens when health struggles make life feel completely out of your control....
Listen Now
Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the...
Listen Now

Related Episodes

No related episodes found.