5-MINUTE FRIDAY: Repeat After Me: Flexibility Opens Up Opportunity
Show: Hurdle
You don't need to have it all figured out. You do, have to be willing to start, however. Talking about the perks of flexibility in today's episode, and answering a listener question about how to handle a major disappointment.
As a note: This is the last episode in season 19! Stay tuned, the show will be back November 11 in a ~big~ way.
SOCIAL
JOIN: The Daily Hurdle IG Channel
SUBSCRIBE TO: The Weekly Hurdle newsletter
ASK ME A QUESTION: Email hello@hurdle.us, to ask me a question.
More From Current Show
From chasing an Olympic Marathon Trials qualifier for over a decade to standing atop the podium as the...
Listen Now Peak fall running weather has arrived in New York City, and as race season kicks into high gear,...
Listen Now Olympic silver medalist, indoor world championship medalist, and 2,000-meter world record holder Jess Hull sits down IRL in...
Listen Now Emily's back in the studio after 35 days away! In this episode, Emily reflects on the immense joy...
Listen Now Five-time Olympic medalist, NBC track & field analyst, entrepreneur, and author Sanya Richards-Ross sits down to talk about...
Listen Now Emily reflects on wrapping up her travels in Australia, leaning into spontaneous "yes" moments, and answering a listener...
Listen Now What does it truly take to disrupt traditional sports and build an organization that puts female athletes first?...
Listen Now Back in Australia! In this 5-Minute Friday, I’m checking in from Bondi Beach to clear up my recent...
Listen Now Related Episodes
No related episodes found.
