5-MINUTE FRIDAY: On Not Judging Your Beginnings Too Harshly

This week has been a whirlwind, eh? Welcome, to all of the new Hurdlers listening to the show! On the 5-MINUTE FRIDAY segment, I typically just share a story from my week, then answer a listener question. This week, I'm talking about ~finally~ getting back into journaling, and navigating the holidays when you've got a little bit of family turbulence.

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