471: The spirituality of longevity | Deepak Chopra

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Deepak Chopra: “Any experience you get attached to will cause turbulence in the mind, good or bad.” 
Deepak, a spiritual icon, bestselling author, and world-renowned pioneer in integrative medicine, joins us to discuss the spiritual side of longevity and healthspan, plus:
- Deepak’s spiritual requirements for longevity (~01:53)
- Why you should focus on your exit strategy (~07:55)
- How to differentiate between data, knowledge & wisdom (~09:11)
- How Deepak’s wellness practice has changed over the years (~11:47)
- How to communicate non-locally (~13:21)
- How to connect with others beyond the physical sense (~16:17)
- How to live in the light (~23:05)
- How to practice yoga more consciously (~25:46)
- False core vs. true core beliefs (~27:06)
- How to live a life of abundance (~28:59)
- How Deepak infuses mindfulness on his daily walk (~30:58)
- The power of social bonding for health & longevity (~34:22)
- What advice Deepak would give his past self (~36:28)
- Deepak’s purpose in 3 simple words (~38:00)

Referenced in the episode:
- Deepak's latest book, Living In The Light.
- Deepak's previous book, Abundance.
- Check out all of Deepak's books.
- Watch Deepak at mbg revitalize 2019.
- mbg Podcast episodes #201, #100, and #41, with Deepak.
- Sign up for The Long Game. 

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