453. Coaching Hotline: Making Mistakes at Work & Coping with Stress
Do you ever find yourself paralyzed by the fear of making a mistake at work, no matter how small? In this Coaching Hotline episode, I’m answering two listener questions that dive into how we handle fear, stress, and the pressure to be perfect.
The first question is from someone working in a high-stakes field, terrified of making mistakes and facing professional consequences. The second question is about dealing with stress-induced habits like overeating or drinking, and the guilt that follows. I show you why you can’t solve the problem by just focusing on behavior... it’s your thoughts and emotions that need attention.
Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline
Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/453
Follow along on Instagram: instagram.com/karaloewentheil/
Mentioned in this episode:
Let's Plan Your Most Audacious Goals for 2026!
I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal.
This call will be happening on two dates:
December 30th at 12pm Eastern
January 5th at 12pm Eastern
You’ll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them.
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