448. How Your Fantasy Self Can Lead You Astray

When you imagine yourself in the future, what do you see? Are you meditating at 5 a.m. before diving into the picture-perfect morning routine? Are you living by the beach with a business that makes money while you sleep? Are you making holiday cookies with your kids without ever spilling flour all over the floor?

In this episode, I'm breaking down a crucial distinction that most self-help exercises about connecting to your future self completely miss: the difference between your future self and your fantasy self.You'll learn specific ways to check whether you're connecting to a helpful future self who has actual advice about your growth, or if you're indulging in a fantasy that keeps you stuck.

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