427: Heal Hypothyroidism Your Way | Dr. Amie Hornaman
Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like.
Chapters:
4:00-4:25 - Signs of thyroid issues in women
6:00-7:55 - Triggers of thyroid issues
8:00 - 10:00 - Most important thyroid markers
10:30 - 11:00 - The relationship between the thyroid and emotional fatigue
12:30 - 14:00 - How Important is Iodine?
15:00 - 16:55 - Injurious toxins we’re exposed to
19:00 - 21:00 - The forgotten thyroid hormone
21:10 - 24:45 - GLP1s?
24:47- 30:00 - Lifestyle changes to support the thyroid
31:30 - 36:50 - Foods to Avoid
36:50 - 39:50 - Hyperthyroid: misdiagnosed?
Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel!
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Follow Dr. Hornaman!
https://www.instagram.com/dramiehornaman/?hl=fr
https://www.facebook.com/groups/dramie/ - Dr. Amie’s Facebook Group
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