421: The Biblio Diet | Jordan Rubin
In this episode, Dr. Motley sits down with Jordan Rubin—author, health expert, and founder of the Biblio Diet—to talk about how his personal health crisis led him to explore healing through biblical wisdom. Jordan shares how faith, mindset, and emotional well-being all play a vital role in physical health, and what happened when he started following a biblical diet. The two also dive into the future of farming, regenerative agriculture, and why true health must support the body, mind, and spirit. This is a powerful conversation on what it means to heal from the inside out.
Chapters
00:00 Introduction to Jordan Rubin and His Journey
09:31 The Biblio Diet: Ancient Wisdom Meets Modern Health
19:06 The Importance of Mindset in Healing
28:37 Integrating Spiritual and Physical Health
38:04 The Role of Emotional Healing in Health
47:19 Future Aspirations and Regenerative Agriculture
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