It’s Beyond The Food: Non-Diet Health Coaching
It’s Beyond The Food: Non-Diet Health Coaching
365-Greatest Hits: Women Power and Control
Loading
/

365-Greatest Hits: Women Power and Control

Do you want to be in your power with food or do you want to control food?

Do you want to be in your power with your body or do you want to control your body?

Power or Control. This is what this podcast episode will cover.

What you’ll learn listening to this episode:

  • What does it mean to be in our power
  • Why we seek to be “in control”
  • What happens when we shift from control to power
  • How to claim our power

Mentioned on the show:

Undiet Your Life

 

 

More From Current Show

You were told to lose weight and cut carbs. What if neither one is the treatment for type...
Listen Now
Your child was born trusting their body. Somewhere between the high chair and kindergarten, the adults around them...
Listen Now
You can't learn to trust your hunger while taking a drug designed to switch it off. Elyse Resch...
Listen Now
The GLP-1 isn't what puts your muscle at risk. Not eating enough is. Registered dietitian Aoife McMahon has...
Listen Now
You do not need to eat perfectly to be healthy, and one snack will not undo you. I...
Listen Now
Your doctor said lose weight. Science never actually proved that was the fix. This is the episode I...
Listen Now
Everyone is making less money right now, and almost nobody is saying it out loud. Hilary Kinavey has...
Listen Now
Most women who call themselves a binge eater are just eating normally after years of restricting. Dr. Sarah...
Listen Now

Related Episodes

No related episodes found.