353. Nourish The Skin. Ditch The Toxins.

Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on the products we put on (and around) our bodies. She covers how the aforementioned chemicals can disrupt our hormone function and overall health. She explains how her journey to heal her daughter's eczema compelled her to research toxins. And she offers insights on simple swaps like fragrance-free laundry detergent in place of those with artificial "springtime" fragrance, tallow or emu oil instead of lotion, and how we might even ditch our shampoo products altogether.

Check out Emilie's website: toupsandco.com

Purchase WAPF's "Healthy 4 Life" guide.

See our sponsors: One Earth Health, Paleo Valley, and Optimal Carnivore