341. Jeannette Ogden: Overcoming Disordered Eating, True Influence + Momhood

THE INTERVIEW
Jeannette Ogden, the force behind “Shut the Kale Up”, joins us today for a very candid, honest conversation. Jeanette started the blog as a conversation around how she overcame her disordered eating - it has become a trusted resource for tens of thousands to relate, learn and grow on their health journey’s. Today she shares intimate stories from her life that have made her who she is today, including her struggles with disordered eating, growing up with an alcoholic mother, overcoming debt and the real-real of motherhood. She has curated such a beautiful, natural, connected life, and if you aren’t already, you are going to fall in love with her.
We talk about:

Understanding your priorities in a relationship

Having a model for your relationships

Jeannette’s experience with an eating disorder

How to take perspective of your health as an influencer

The process of overcoming disorder and addiction

When Shut the Kale Up was born

How she healed from alcoholism

Teaching her kids to be more honest

Having a natural birth

Caring less about what other people think about you

Find more to love at almost30podcast.com!
Resources:

shutthekaleup.com

@shutthekaleup

New Paradigm Digital Series: almost30podcast.com/new-paradigm

Almost 30 is edited by Crate Media
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