2779 : Is Hormone Therapy Healthy?

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: Is hormone therapy actually healthy? (2:20)

• There is not a lot from an appearance standpoint that being healthy & fit won't fix. (18:27)

• Are women harder on each other? (23:00)

• How social media is changing culture and social dynamics. (27:04)

• A meal replacement shake that is high on quality and tastes good! (37:02)

• Should you do a 'parasite cleanse'? (39:59)

• Sex and cults. (44:57)

• #ListenerCoaching call #1 – Looking for career advice regarding getting a personal training job without sales experience. (54:17)

• #ListenerCoaching call #2 – Is it possible to recover from stress-related symptoms after intense training and low-body fat levels? (1:08:14)

• #ListenerCoaching call #3 – How do I know when I've tipped the scales on stress, and I need to pull back? (1:18:55)

• #ListenerCoaching call #4 – Advice on starting a podcast about physician wellness. (1:31:12)

Related Links/Products Mentioned

• Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com

• Use code MINDPUMP for a Mind Pump exclusive offer of 15% OFF! New customers only. "If you're trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start." Visit: https://huel.com/MINDPUMP 

• Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **

•  January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!

• Mind Pump Store

• Mind Pump #2752: The Menopause Solution with Dr. Lauren Fitzgerald

• 2025 College Free Speech Rankings 

• Mind Pump #2740: The 4 Chemicals That Decide Who We Marry with Adam Layne Smith

• Modern Wisdom Podcast: Why Bonnie Blue Took Her Family To Watch Her in Action

• Mind Pump #2217: Dr. Jordan B. Peterson

• Orgasm Inc: The Story of OneTaste 

• Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users will receive their choice between Organic Ground Beef, Chicken Breast, or Ground Turkey FREE in every box for a year. **

• Trainer Bonus Series Episode 1: The Successful Trainer Mindset

• Building Muscle with Adam Schafer – Mind Pump TV

• Mind Pump #2680: The Fitness Obstacles Women Face and How to Solve Them

• Muscle Mommy Movement

• Higher Up Podcast

• Mind Pump #2000: What 2000 Episodes Has Taught Us About Podcasting

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• LAUREN FITZ, M.D. (@drlaurenfitz) Instagram

• Adam | Relationship Psychology (@attachmentadam) Instagram

• Chris Williamson (@chriswillx) Instagram

• Jordan B. Peterson (@JordanBPeterson) Twitter

• Michael Smoak (@higherupwellness) Instagram