268: 7 Years of Insomnia, and the Exact Labs and Supplements That Fixed It
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In this episode, I share the story of a client who had broken sleep for seven years, tried nearly everything, and was skeptical I could help. I walk through the exact labs we ran and the supplements that finally fixed it.
You'll learn:
- Why his cortisol looked fine on paper but was still keeping him up at night
- What his mineral levels revealed about just how burned out his body really was
- The surprising gut findings that were connected to his sleep the whole time
- Which neurotransmitters were depleted and how that changed his sleep and his mood
- The exact supplement protocol we used, and how long it took to see results
- What his life looks like now that he's finally sleeping through the night
00:00 Bill’s Sleepless Struggle00:34 Health History and Symptoms02:17 Jumpstart Sleep Changes04:34 Early Supplements and Detox05:10 Test Results Overview05:33 Cortisol and Hormone Clues08:18 Neurotransmitters and Minerals12:40 Mold and Gut Findings16:52 Personalized Protocol Plan20:51 Six Month Transformation22:33 Final Results and Next Steps
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