The Sleep Detective podcast: why you can't sleep and how to fix it
The Sleep Detective podcast: why you can't sleep and how to fix it
268: 7 Years of Insomnia, and the Exact Labs and Supplements That Fixed It
Loading
/

268: 7 Years of Insomnia, and the Exact Labs and Supplements That Fixed It

Sign up for the Complete Sleep Solution Program here or talk to me first by scheduling a consultation

In this episode, I share the story of a client who had broken sleep for seven years, tried nearly everything, and was skeptical I could help. I walk through the exact labs we ran and the supplements that finally fixed it.

You'll learn:

  • Why his cortisol looked fine on paper but was still keeping him up at night
  • What his mineral levels revealed about just how burned out his body really was
  • The surprising gut findings that were connected to his sleep the whole time
  • Which neurotransmitters were depleted and how that changed his sleep and his mood
  • The exact supplement protocol we used, and how long it took to see results
  • What his life looks like now that he's finally sleeping through the night

00:00 Bill’s Sleepless Struggle00:34 Health History and Symptoms02:17 Jumpstart Sleep Changes04:34 Early Supplements and Detox05:10 Test Results Overview05:33 Cortisol and Hormone Clues08:18 Neurotransmitters and Minerals12:40 Mold and Gut Findings16:52 Personalized Protocol Plan20:51 Six Month Transformation22:33 Final Results and Next Steps

More From Current Show

Get the free guide to these lab tests: https://thesleepdetective.com/lab-guide Join the Complete Sleep Solution Program here (https://l.bttr.to/9LmUt). In...
Listen Now
Join the Complete Sleep Solution Program here (https://l.bttr.to/9LmUt) or talk to me first by scheduling a consultation (https://p.bttr.to/3VJwvDs)...
Listen Now
Join the Complete Sleep Solution Program here Or talk to me first by scheduling a consultation In this...
Listen Now
Join the Complete Sleep Solution Program here Or talk to me first by scheduling a consultation In this...
Listen Now
Register for the masterclass Get Your Sleep Back in 3 Simple Steps:  Masterclass to Uncover and Fix Sleep...
Listen Now
Join the Complete Sleep Solution Program here Or talk to me first by scheduling a consultation In this...
Listen Now
Join the Complete Sleep Solution Program here or talk to me first by scheduling a consultation In this...
Listen Now
Sign up for the Complete Sleep Solution Program here (https://l.bttr.to/9LmUt). In this episode, I break down what benzodiazepines...
Listen Now

Related Episodes

No related episodes found.