260: Focus Friday – Bali Offerings

We had such an amazing honeymoon in Bali! But... it feels great to be home and back in our routines. On today's show, we share some of the details of our trip.

In this episode, we discuss:

• Supplements we brought on our trip
• Other travel essentials
• How our diet changed quite a bit in Bali
• What is a Bali offering?
• Hiking Mount Batur, rice terraces, making coconut oil, & a Balinese cooking class
• Slowing down and upping the self-care
• Embracing the spas
• The dark side of Bali

Related links:

A Honeymoon In Paradise - The Best Of Bali (Marni's blog post)

Tegallalang rice terrace (Ultimate Health Podcast Instagram pic)

Bulletproof Coconut Charcoal

North American Herb and Spice Oil of Oregano

Sport Berkey (water bottle)

Epic Bars

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Follow Marni on Instagram

Follow Jesse on Instagram

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Related episodes:

300: A Snapshot Of Our Life

253: Focus Friday – Our Ultimate Wedding

247: Chris Kresser – Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare

213: Focus Friday – Healthy Travel Toolkit

057: Planecast – Flying Healthy (minicast)

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