235: De-escalating Challenging Behavior with Dayna Abraham

In this episode, I’m diving deep into the topic of de-escalating challenging behavior with Dayna Abraham of Calm the Chaos. As parents of neurodivergent kids, we often face moments when our children's behaviors become overwhelming and difficult to handle. This discussion will provide you with valuable insights and strategies for navigating these situations. We explore the concept that all behavior is communication and how to approach challenging behaviors as clues of dysregulation, rather than as negative actions. We also discuss the importance of staying calm, being mindful of our words and actions, and using tools like sensory anchors to ground ourselves in tough times. Plus, wel explore how our own behavior as parents can influence the outcome of these challenging moments. So get ready to gain some powerful tools for de-escalation and join us on this journey of understanding and embracing the beautifully complex adventure of parenting neurodivergent children.

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You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.