17. Navigating Female Friendships

Did you know that having women in your life plays a key role in how long you’ll live?

Research has shown that women who have female friendships, live longer than women who do not, and similarly, men who have female friendships live longer than men who do not.

But, interestingly, having male relationships, does not appear to have that same effect.

Today you’re going to learn about the mystical world of navigating female relationships.

We’re going to talk about how to determine who should be let into your life, and who should not.

We’re also going to talk about when it’s worth the effort to repair, and when you should simply cut your losses and release.

Lastly, we’re going to dig into 20 signs your girlfriend is toxic, and what to do about it.

Welcome to my podcast I’m Dr Nicole Cain a Naturopathic Doctor with a Master’s in Clinical Psychology and a former anxiety sufferer turned Anxiety Freedom rebel.

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Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! 

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.