1484: Listener Live Coaching (Q&A)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

• Why Sal has changed his mind on compression pants. (4:46)
• The guys speculate on the future of VR technology. (6:42)
• The benefits of the ChiliPad. (14:38)
• The characteristics of serial killers. (16:18)
• Good luck trying to predict when a bubble will pop. (19:00)
• How diets can affect respiratory diseases. (26:58)
• San Francisco is implementing a silly use of public resources. (30:10)
• The guy’s address the controversy surrounding the latest episode with Bishop Robert Barron. (34:08)
• Who likes pineapple on pizza? (41:25)
• RIP Dustin Diamond. (42:17)
• Updates on the Mind Pump journey to get jacked! (44:25)
• The natural disaster Mind Pump is most afraid of. (50:30)
• #Quah question #1 – What are your thoughts on natural interventions versus synthetic hormones to treat hypothyroidism? (55:33)
• #Quah question #2 – If I have goals for strength progression and aesthetics, is it better to focus on one at a time or tackle simultaneously? (1:04:11)
• #Quah question #3 – What are some tips to improve shoulder mobility? (1:11:32)
• #Quah question #4 – Can the supination of the feet be corrected and what kind of priming would help with that? (1:19:33)

Related Links/Products Mentioned

• February Promotion: Phase II Bundle
• Apple's VR headset could be the road to glasses: The latest rumors and reports
• Elon Musk says he's tested his brain microchip on monkeys, and it enabled one to control a computer with its mind
• Visit ChiliPad for an exclusive offer for Mind Pump listeners!
• What are some of the top heated mattress pads?
• Watch Crazy, Not Insane | Prime Video
• Ketogenic diet activates protective γδ T cell responses against influenza virus infection
• Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf
• San Francisco school board votes to rename 44 schools, including Abraham Lincoln and George Washington High Schools
• Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron
• Bishop Barron on Jordan Peterson and Sam Harris - Word on Fire
• The History of Hawaiian Pizza - Food Network
• ‘Saved by the Bell’ Actor Dustin Diamond Remembered by Co-Stars as ‘True Comedic Genius’
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
• Hypothyroidism | American Thyroid Association
• How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
• MAPS Aesthetic | Muscle Adaptation Programming System
• 3 Turkish Get-Up Variations - Tutorial with Kettlebell Master of Sport – Mind Pump TV
• Kettlebell Kings Presents: Overhead Loaded Carry - Kettlebells 4 Aesthetics
• Add Windmills to Your Workout to Increase Your Deadlift Strength
• Improve Your Shoulder Press with Shoulder Dislocates
• MAPS Prime Webinar
• Mind Pump TV - YouTube
• MAPS Prime Pro Webinar
• @mindpumpadam Tippy toe squats video
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Robb Wolf (@dasrobbwolf)  Instagram
• Bishop Robert Barron (@bishopbarron)  Instagram
• Sam Harris (@samharrisorg)  Instagram