11: Why Does Fibre Make my IBS Symptoms Worse?

In episode 11, we’re answering the question “Why does fibre make my IBS symptoms worse”? You’ve heard (or been told) that fibre is good for you - it can solve all your IBS problems! And yet, when you eat more, you get more gas, pain and bloating. What gives? We dive into why this happens, and what you can do about it in today’s episode. 

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👩🏻‍💻 RESOURCES & LINKS MENTIONED: ⤵️

📌  Visceral Hypersensitivity & IBS

📌 When the Body Says No by Gabor Mate

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If you have questions for my listener Q & A episodes, you can submit them here, or send me an email at ⁠leigh@leighmerotto.com⁠. See you soon!