October 8, 2021 TJ Waterfall is a registered sports nutritionist specialising in plant-based nutrition. TJ has a first-class Master's degree in clinical and public health nutrition from University...
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September 22, 2021 Send us a text In this episode of the Coach’s Corner, I cover several topics. We start out with some breaking news regarding this podcast,...
August 24, 2021 Send us a text Here in the United States, more than two-thirds of all adults are overweight or obese. And despite increasing awareness of the...
August 20, 2021 Send us a text In this episode of the Coach’s Corner, I cover several topics. We start out with a bit of a rant on...
August 17, 2021 Send us a text Way back in episode 16 I spoke with Dr. Jonathon Sullivan, and we discussed WHY someone over 50 should care about...
June 28, 2021 Send us a text I'm trying something a little different – this is a solo show – so you just get me today. In this...
April 21, 2021 Send us a text You may be familiar with the saying, “it’s not the size of the dog in the fight, but the size of...